Espressos for the Tan Man

We are the Bronzed Man, a collective mind of defiant middle-aged excellence. I am a Bronzed Man of nearly 50 years old that has managed to decouple from the system. I started “Bronzed Man” to share personally curated events, time tested performance stacks, snake oil alerts and other cool shit. Be part of a community that shares a hunger for the unconventional and esoteric. Fortune favors the bronzed.

FREE – Honey, Rucks & Hindu-Pushups 30-Day Strength Training Fat Shredder Guide

The goal is metabolic optimization, lowering cortisol and increasing thermobolic temperature from proper male-focused nutrition and intelligently programmed workouts geared for deep functional power.

More than just a workout plan, the goal is providing simple tools that have a cascade effect on your hormonal system energizing your mind and muscles.

Here’s my 30-day template, it’s FREE if you can commit to 30 days and I genuinely want your feedback.

Yes, there’s beef and lots of pushups.

VIP Events. Tropical. Barefoot.

Click the “explore events” button below to see some of our upcoming events for the middle-aged elite. If you have a hot wife, please bring her too.

Vegans and hippies stay home. Pirates and degens welcome.

Become the Main Player Character

This section highlights positive testimonials from our male 40+ clients, showcasing their transition from SHEEP TO SHREDDED.

This is a testimonial quote that shares a great experience with the team.

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This is a testimonial quote that shares a great experience with the team.

Client Three

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This is a testimonial quote that shares a great experience with the team.

Client Four

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What is Bronzed Man?

A collective mind of defiant middle-aged excellence.


How can I participate in events?

Join us through our events page online.


Who is Bronzed Man?

A community that shares a hunger for the unconventional and esoteric. Fortune favors the bronzed.

Bronzed Man HQ

188 Hood Avenue, Suite 102

789 Oak Road, Building 3

+987-654-3210

contact@bronzeman.com